In this informative presentation, Monique Class MS, APRN, BC will focus on the following: Identifying the benefits of a Mild Ketogenic food plan for women; Exploring the science of movement and exercise for Mitochondria health and womens health; Identifying three self-care strategies for improving Mitochondria function for women.

In this informative interactive presentation Bonnie Rogers, clinical herbalist will focus on how plant medicine and specific foods can strengthen your bodies innate ability to heal itself: Bonnie will focus on: Using plant remedies (herbs) as preventative for colds/flu and how to use them while the illness is an acute stage Using nutritional foods to […]

Sound Healing is one of the most profoundly healing modalities. The rhythmic harmonic sounds and vibrations of Tibetan Singing Bowls soothe the mind and body, inducing a deep sense of relaxation that effortlessly allows you to slip into meditation. In that state the therapeutic singing bowls will awaken the body’s internal self-healing capabilities. Your stress […]

How To Be In Touch (Literally) With Your Inner Knowing The CranioSacral System is working for you day in and day out. It’s the lens through which you see the world as it includes your eyes.  It’s the vehicle that moves you through your day, because its in charge of the nervous system moving your limbs. And […]

In a family constellation we look at how present behaviors or symptoms may have originated with our ancestors and have been carried down through generations to us and our children. These may include addictions and/or mental or physical illness among other behavior patterns. The work of family constellations is to bring these patterns to light […]

Jo Jayson has channeled and painted thirteen beautiful representations and expressions of Sacred Feminine archetypes, prophetesses and women of strength, heralding the way to a unique path back towards self-love. This is a path that is laden with compassion, forgiveness and courage. In her award winning book, Self-Love Through the Sacred Feminine, Jo Jayson gives these thirteen energies and archetypes a […]

This panel presentation is about Spiritual/Mystical Experiences: What happens when you cross that line that connects you with spirit? What messages do we get, and how does it change our life when we return? Do we use this information as we continue to walk through life?

Laughter yoga in Westchester; Just 45-60 seconds of laughter can stimulate endorphins and healthy neurotransmitters.

Anna Raimondi Experience Heaven on Earth as Anna brings healing and messages through from the Spirit Realm! Anna Raimondi is a dynamic internationally acclaimed clairvoyant medium, spiritual counselor, teacher and healer. She has been instrumental in helping people to heal at a soul level and claim the extraordinary in their own lives. As a motivational […]

Free one obstacle at a time, to radically improve your life and the lives of others. Transformation in 21 Minutes is a cutting-edge self-healing process that you can learn and use on your own for addressing life’s obstacles to peace, love, meaning and purpose. It frees unconscious physical, emotional, intellectual and spiritual patterns of constrictions and […]