The state of our gut health impacts our bodies, from our brains and bones to our skin, and everything in between. We will be discussing the importance of maintaining a balanced microbiome and strong gut lining, how easily both can get impaired, and the understanding that the gut can be healed.

The body wants to be in a state of wellness; we just need to give it the ingredients to get there.

During the presentation, Daryl will review many lifestyle and environmental issues that impact our microbiome and gut lining,  including  food, stress, and toxins. Each attendee will recognize how his/her individual lifestyle choices are related to their gut health, and leave the workshop with an improved recognition that we each need to pay attention to the signals our bodies send; those signals are the ways our bodies speak to us.

We each have the power to improve our overall health. 

To register for this free event, please go to https://us02web.zoom.us/meeting/register/tZUlfuirrD8uH9WsyHYHmaoX5fM_WyVkRw8v

Daryl Moss, Certified Holistic Health Coach, is the owner and founder of Mission to Wellness, a health coaching practice dedicated to helping its clients get on a healthier, happier, less stressed path so that they can live the life they deserve.

Daryl specializes in digestive issues, chronic disease, weight loss, and gluten free living. She is also a co-founder of the Synergy3 Cleanse and other group wellness programs.

Daryl is a graduate of the Institute of Integrative Nutrition and is also certified from Teachers College at Columbia University. She is getting an additional certification from the School of Applied Functional Medicine.

Daryl works one-on-one with most of her clients, designing customized plans for each person. Daryl believes that each person is unique and thus there is no single set of food and lifestyle choices that is right for everyone. She also believes that it is never too late to get on a healthier trajectory. Her clients range in age from children up to people in their 80’s. Daryl also runs group programs, cooking workshops, and leads a whole food based cleanse and targeted wellness programs with two of her colleagues.

Learn more about Daryl and her practice at www.missiontowellness.com

To register for this free event, please go to https://us02web.zoom.us/meeting/register/tZUlfuirrD8uH9WsyHYHmaoX5fM_WyVkRw8v