In this informative interactive presentation Bonnie Rogers, clinical herbalist will focus on how plant medicine and specific foods can strengthen your bodies innate ability to heal itself:

Bonnie will focus on:

• Using plant remedies (herbs) as preventative for colds/flu and how to use them while the illness is an acute stage
• Using nutritional foods to strengthen your immune system so your body can fight off all the virus and bacteria that are all around us
• Learn easy and delicious ways to add tonic herbs and foods to strengthen your body’s resistance to stress and sickness.
• She will have lots of herbs and foods to taste and try.
• She will share lots of recipes for you to use this winter.

All attendees must reserve in advance. Admission to individual presentations is only $20 per meetings for non-members. If you are a member, please email us by clicking here

Bonnie Rogers, Clinical Herbalist and wellness coach.  She brings her extensive knowledge and experience to her busy practice, helping her clients with Stress and Anxiety, Chronic Pain, Gastro-intestinal issues that range from  Acid Reflux to IBS and Colitis, Menopause and PMS symptoms to Sexual Pain and Dryness and so much more.

Bonnie works with you to design a protocol specific for you which may include food recommendations, herbal medicine, and lifestyle changes.  Most recently she has added Bemer sessions to her practice that are helping her clients with too many health issues to discuss.

Her goal is to help you use nutrition, herbs, and lifestyle changes to achieve optimal health and feel amazing.

Bonnie can be reached at 914-923-4346.  www.bonniesherbals.com or by setting up a 15 minute get acquainted session by clicking here